I did this exercise for about 20 minutes. It was actually 16 but I like to round up
unless it’s my weight. I dumped a lot in
this notebook of mine. Cleared out some
cobwebs and I feel lighter. Go
figure. It works.
I am going to do my best to keep doing this. I’m not sure I can actually commit to doing
it daily but certainly a few times a week.
Part of my motivation is that I like going back and reading old diary
entries. I forget so much that it always
amazes me when I sneak peeks back at my life. Another part is it actually allows me to
write. Purging is a good thing. I picture myself standing with my arms and
legs spread, empty and allowing creativity to fill me. I turn a golden Amber color as I fill, if that helps to
complete the picture for you.
Today is shaping up to be a great day. I woke up early and have been snuggled up on
the sofa in my favorite blanket, enjoying a cup of coffee and staring at my
amazing view. I have several people
coming over later and I should probably be cleaning. Every time I start to think that I remind
myself that I’m not going to remember how dirty or clean my house is
today. What I am going to remember is
the moments I steal for myself to just enjoy and be in the present. I’ll also remember the great time I have with
these ladies and if the condition of my house really bothers them, then that is
their problem. I live in the middle of
fields and it’s dusty. It doesn’t matter
if I dust non-stop there will still be dust. Of course about an hour before they arrive I will most likely start a mad dash to do everything I decided wasn't important this morning.
This leads me to thinking about the last time I really,
really pushed a personal boundary for myself. (having people over when my house isn't clean is a boundary)
Early this year I was invited to a birthday party for a woman I barely
knew. Her husband and mine were friends
and we’d met a time or two. I was invited
to her party and almost turned down the offer.
My husband was going to be out of town and I would be attending
alone. Walking into a party where I didn’t
really know anyone was a
terrifying thought to me. It pushed so
many boundaries, I can’t even begin to describe all I was feeling. I summoned all of my courage and forced
myself to go. After all, the last two
years have been about me facing fears and overcoming them. You know what happened? I had a blast and laughed harder than I had in a long time. Now she is one of my best friends. It’s crazy how life works.
So go face a fear, do something for yourself and have an
amazing day.
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